Thursday, December 29, 2011

Winter ruminations

Winter is cold and dark. And I know that Californians such as myself are quite spoiled--we think 45 is cold. I've heard tell that in the Midwest, t-shirts come out in that type of weather.

Not so for us delicate flowers of the West Coast. I have at least four layers on by the time I get to the barn, and sometimes that's not enough for me. Delicate. Flower.

It has been dry and cold here of late. And dark. I get to the barn at 5:15 p.m. and I am fishing for my flashlight shortly thereafter.

My point to all of this is that my motivation to ride is not always as high as it should be. It does not help that I am still fighting the plague and every time I do some work with my pony, I end up snuffling and somewhat feverish. I have decided that since it doesn't seem to help to take it easy, I might as well do what I want even if I am too tired.

Of course, that means I haven't ridden my horse enough so that when I finally did ride him Tuesday night, my body asked me how much Ibuprofen I had on hand.  It's still asking. Good grief, where did my muscles go? I'm still doing my yoga! I'm still walking! "Yes, but you are not posting and you are not riding." THOSE muscles have had a hiatus and I am hearing about it. Painfully.

It does not help that I sit for a living. All those body parts have had 8 hours (plus) a day to sit and become seized. Like a motor. I can feel the resistance, like non-lubricated machinery grinding as it starts up.

Yep. That's my body right now.

The only way to make this better is ride more. (And get out of my chair during the day.)

At least we are on the uphill side of daylight time, now. Every day, a few more minutes of light.

Believe me, it counts.

1 comment:

Suzanne said...

Girl, I can so relate! I have to figure out the antidote to sitting all day at work! Happy New Year!